Welcome to Integrative Counselling Services.

Our mission is to assist others in healing themselves, envisioning who they want to become, and making those visions a reality. We use an integrative approach, meaning we utilize cognitive, behavioural, mind-body, mindfulness, relaxation and other psychotherapy methods to meet all of our clients’ needs. ICS provides telephone and online therapy, as well as in-person psychological services throughout the Ottawa-Cornwall corridor.

We are available to help anyone who may be suffering from depression, stress, addiction, relationship problems, trauma, or other mental health issues.

Expert help is available by following these three simple steps: